Had a long 7 day week at work, so broke it up with a meal out with Ashley at TGI Fridays...result, not bad weight loss during the week, but scuppered with a 0.5lb gain...back on the ball this week ;-)
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106.8 kg
Lost so far: 9.8 kg.
Still to go: 2.0 kg.
Diet followed: Poorly.
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Gaining 0.2 kg a Week
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