Weigh In record (no journal entry) for 05 February 2022
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60.9 kg
Lost so far: 1.1 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 February 2022:
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982 kcal
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Fat: 31.35g | Prot: 42.08g | Carbs: 136.24g.
Breakfast: Energen Sereal Coklat. Dinner: Nanas, Jagung Rebus, Ikan Tongkol Goreng, Sayur Campuran, Pecel, Nasi Putih. more...
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Losing 7.7 kg a Week
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Anisayuni's Weight History
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