Weigh In record (no journal entry) for 05 February 2022
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57.4 kg
Lost so far: 4.6 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 February 2022:
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1481 kcal
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Fat: 28.41g | Prot: 95.34g | Carbs: 217.06g.
Breakfast: Batata, Protein Project Plant Protein Isolate, Protein Project Plant Protein Isolate, Banano, Batata. Lunch: Felices las Vacas Muzzalmendra, Batata. Dinner: Protein Project Plant Protein Isolate. Snacks/Other: Manzana, Ceral Galletitas de Coco, Felices las Vacas Muzzalmendra. more...
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Gaining 0.9 kg a Week
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