Weigh In record (no journal entry) for 05 February 2022
|
102.1 kg
Lost so far: 8.2 kg.
Still to go: 37.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 05 February 2022:
|
889 kcal
|
Fat: 61.45g | Prot: 65.85g | Carbs: 21.94g.
Lunch: French Salad Dressing , Lettuce, Wendy's Jr. Bacon Cheeseburger (No Bun), Calavo Avocado. Dinner: Roundy's Walnut Halves & Pieces, Light Tuna Fish (Drained Solids In Water, Without Salt, Canned) , Cauliflower Rice. Snacks/Other: Jell-O Sugar Free Cherry, Jell-O Sugar Free Cherry. more...
|
Losing 1.9 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
tammylee63's Weight History
|