Weigh In record (no journal entry) for 05 February 2022
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94.8 kg
Lost so far: 2.2 kg.
Still to go: 19.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 February 2022:
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1496 kcal
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Fat: 56.78g | Prot: 57.05g | Carbs: 151.06g.
Breakfast: Winiary Majonez, Kruszwica Masło Roślinne, Jajko Gotowane, Kawa z Mlekiem i Cukrem. Lunch: Tutti Serek Waniliowy, Bułka Maślana. Dinner: Surówka z Kapusty Pekińskiej, Kurczak Upieczony lub Zapiekany, Ziemniaki. Snacks/Other: Pomarańcze, Carlo Rossi Wino Różowe. more...
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Losing 3.9 kg a Week
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elwira1131's Weight History
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