Weigh In record (no journal entry) for 05 February 2022
|
94.0 kg
Lost so far: 1.6 kg.
Still to go: 14.0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 05 February 2022:
|
1776 kcal
|
Fat: 75.02g | Prot: 43.88g | Carbs: 142.82g.
Lunch: Oriental Viandes Viande Hachée de Bœuf , McCain Frites Surgelées , Boulgour (Cuit). Dinner: Boisson Alcoolisée (80 Preuve, Gin Rhum Vodka Whisky), Auchan Jus Multifruits, Champagne. Snacks/Other: Bonbons en Vrac, Mezzo Mix Mezzo Mix, Moelleux au Chocolat. more...
|
Losing 1.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|