Weigh In record (no journal entry) for 05 February 2022
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61.1 kg
Lost so far: 8.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 February 2022:
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1136 kcal
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Fat: 33.77g | Prot: 70.61g | Carbs: 136.90g.
Breakfast: Poulain Chocolat en Poudre 1848, Auchan Lait Écrémé, Pain Complet. Lunch: Framboises, Saint Nectaire, Potimarron, Freshona Marrons Entiers, Carottes, Cabillaud, Picard Dos de Cabillaud. Dinner: Oeuf, Oeuf sur le Plat, Picard Potimarron en Morceaux, Potimarron. Snacks/Other: Lindt Chocolat Noir Sésame Grillé. more...
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Losing 4.2 kg a Week
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Gwladys79's Weight History
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