Weigh In record (no journal entry) for 05 February 2022
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65.1 kg
Lost so far: 8.9 kg.
Still to go: 10.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 February 2022:
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1220 kcal
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Fat: 63.58g | Prot: 111.76g | Carbs: 53.86g.
Breakfast: Грецкие Орехи, Окей Финики Сушеные с Косточкой, Чай. Lunch: Финик, Чай, Клубника, Союз Морей Голова Сёмги . Dinner: Сахар, Кубанский Молочник Творог Обезжиренный со Сметаной 7,5%. more...
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Losing 2.1 kg a Week
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Alisa 777's Weight History
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