Weigh In record (no journal entry) for 19 October 2014
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95.5 kg
Lost so far: 16.5 kg.
Still to go: 34.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 October 2014:
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1385 kcal
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Fat: 40.50g | Prot: 59.42g | Carbs: 165.52g.
Breakfast: Pain aux Céréales, St Hubert St Hubert 41. Lunch: Nos Régions Ont du Talent Brioche Vendéenne, Vin de Pinot Noir, Vinaigrette, Concombre (Pelé), Sauce Barbecue, Auchan Filet de Poulet Mariné. Dinner: Nestlé Nesquick, Pâturages Lait Demi-Écrémé, St Hubert St Hubert 41, Pain aux Céréales, Heineken Bière. more...
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steady weight
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Capsulime's Weight History
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