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Makanan pagi yang berat 🤭 365 kal
View Diet Calendar, 05 February 2022:
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1299 kcal
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Fat: 40.35g | Prot: 68.10g | Carbs: 161.69g.
Breakfast: Tempe Goreng, Sayuran Rebus (tanpa Daging), Nasi Putih, Kulit Ayam. Lunch: Salak, Salak, Ikan Mas Goreng, Nasi Putih (Butir-Sedang, Dimasak). Dinner: Salak, Kentang Rebus, Daging Sapi, Nasi Putih (Butir-Sedang, Dimasak). more...
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 Comments
keren... kalau sarapan kayak gini kenyang sampai siang. gak ada keinginan ngemil lagi.
04 Feb 22 by member: Jumuwi
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Hihi iya ka. Soalnya malas ngemil.
05 Feb 22 by member: Dini_Maryani
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Dini_Maryani's Weight History
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