올해 목표는 걍 건강한 돼지로 살자😄
|
56 kg
Lost so far: 12 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 05 February 2022:
|
1435 kcal
|
Fat: 41.07g | Prot: 55.07g | Carbs: 214.18g.
Breakfast: 배추김치, 톳나물, 시금치나물, LA갈비, 밥. Dinner: 배추김치, 시금치나물, 톳나물, LA갈비, 밥. Snacks/Other: 통밀식빵, 네스카페 수프리모 커피믹스, 서울우유 저지방 나 100%. more...
|
Gaining 2.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
kimyw97608 (예원)'s Weight History
|