Weigh In record (no journal entry) for 05 February 2022
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53.8 kg
Lost so far: 7.1 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 February 2022:
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967 kcal
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Fat: 21.37g | Prot: 26.24g | Carbs: 167.98g.
Breakfast: HWI HH MULTIGRAIN, Semangka, Kerupuk Putih, Nasi Goreng, Martabak Manis. Lunch: Sun Kara Sun Kara, Bamboe Bumbu Opor, Tempe, Tahu, Nasi Putih. Snacks/Other: Cilok, Roma Biskuit Kelapa. more...
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Losing 0.2 kg a Week
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sari_puspita's Weight History
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