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2019 com 96,5 kg vs. 2022 com 82,6
View Diet Calendar, 04 February 2022:
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2292 kcal
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Fat: 75.06g | Prot: 103.54g | Carbs: 299.05g.
Breakfast: Garoto Baton Ao Leite, Marilan Pit Stop Chocolate, Bauducco Cookies Integrais Aveia com Passas (20g). Lunch: Vigor Vitamina de Frutas, Extra Mussarela, Nutrella Pão Integral Cranberry, Quinoa e Hibisco, Maguary Suco de Abacaxi Life, Qualitá Ovo tipo Extra Branco . Dinner: Substancia Strogonoff de Frango, Garoto Bombom Eclipse, Dona Benta Bolo de Fubá. Snacks/Other: Hershey's Special Dark 60% de Cacau, Lacta Bubbly. more...
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