LuuDH's Journal, 04 Feb 22


View Diet Calendar, 04 February 2022:
560 kcal Fat: 27.55g | Prot: 26.80g | Carbs: 53.65g.   Breakfast: Café, Café. Lunch: Kania Mayonesa, Huevo Cocido, Maíz Dulce, Lidl Atún al Natural, Freshona Menestra de Verduras, Lechuga. Dinner: Mandarina, Plátano. Snacks/Other: Café. more...
1793 kcal Exercise: Calisthenics (light, e.g. home exercise) - 45 minutes, Dance (square dancing) - 1 hour, Resting - 14 hours and 15 minutes, Sleeping - 8 hours. more...

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