Weigh In record (no journal entry) for 04 February 2022
|
76.5 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 04 February 2022:
|
2633 kcal
|
Fat: 82.47g | Prot: 172.59g | Carbs: 294.21g.
Breakfast: Albume d'uovo, Vipiteno Yogurt Intero Bianco, Più Cereali Bio Riso Soffiato Biologico. Lunch: Fagiolini Verdi Cotti (da Freschi), Ecor Polpa di Pomodoro Fresco, Parmigiano (Grattugiato), Tre Mulini Pasta di Semola di Grano Duro , Pangasio. Dinner: Burrito con Pollo, Fagioli e Formaggio. Snacks/Other: Yamamoto Ultra Whey Complex, Latte (Latte Intero). more...
|
Gaining 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
GiuseppeVacc's Weight History
|