Weigh In record (no journal entry) for 02 February 2022
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88.4 kg
Lost so far: 5.9 kg.
Still to go: 13.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 February 2022:
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1179 kcal
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Fat: 22.00g | Prot: 54.12g | Carbs: 132.68g.
Breakfast: Peras. Lunch: Tomates, Chuchu Cozido, Carne do Peito de Frango (Assado, Cozido), Ameixas, Copra Óleo de Coco Extra Virgem, Batata Doce Cozida, Abóbora Cabotia. Dinner: Batata Inglesa Cozida, Lentilhas Cozidas, Ovo, Sopa de Vegetais Vegetariana (Preparada com Água), Vale da Canastra Queijo Parmesão. Snacks/Other: Sadia Torta de Iogurte de Frango, Cerveja, McCain Batata Pré-Frita Congelada. more...
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steady weight
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Marisi53's Weight History
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