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Segue o plano 💋
View Diet Calendar, 04 February 2022:
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1381 kcal
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Fat: 28.00g | Prot: 141.56g | Carbs: 139.52g.
Breakfast: Ovo, Frango Desfiado, Growth Supplements Barbecue Zero, Norte Goma Goma de Tapioca. Lunch: Abóbora Cozida (de Abóbora Fresca), Sadia Filé Mignon Suíno, Camil Arroz Branco Cozido. Dinner: Filé de Frango Grelhado, Inhame (com Sal, Escorrido, Cozido, Fervido). Snacks/Other: Nestlé Iogurte Natural Desnatado, Growth Supplements Whey Protein Concentrado Chocolate, Growth Supplements Pasta de Amendoim Sabor Brigadeiro Ruh, Banana Prata, Growth Supplements Whey Protein Concentrado Torta de Limão . more...
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Rubia Dchuzm's Weight History
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