Weigh In record (no journal entry) for 04 February 2022
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71.1 kg
Lost so far: 16.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 February 2022:
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789 kcal
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Fat: 30.46g | Prot: 36.28g | Carbs: 88.77g.
Dinner: Alipende Pan con Centeno y Semillas de Sésamo y Amapola, Hacendado +Proteínas con Arándanos, Tomates Cherry, Champiñones, DIA Mozzarella Rallada, Campofrío The Magic Mix, Gallo Salsa Napolitana, Hacendado Bases de Pizza Artesanas Extrafinas. Snacks/Other: DIA Chocolate con Leche y Almendras , Hacendado Pechuga de Pavo Finas Lonchas, Gullón Vitalday Maiz. more...
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Losing 1.8 kg a Week
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