judibird's Journal, 20 May 09

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Weigh In record (no journal entry) for 20 May 2009

94.1 kg Lost so far: 20.7 kg. Still to go: 0 kg. Diet followed: 100%.

View Diet Calendar, 20 May 2009:

620 kcal

Fat: 13.00g | Prot: 38.00g | Carbs: 95.00g. Breakfast: medifast cocoa, water. Lunch: tlc kashi, select harvest light vegetable. Dinner: Beef Tips Portobello. more...

3121 kcal

Exercise: Desk Work - 8 hours, Sitting - 6 hours, Standing - 2 hours, Sleeping - 8 hours. more...

Gaining 2.5 kg a Week

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judibird's Weight History

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judibird's Journal, 20 May 09

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judibird's Weight History