Weigh In record (no journal entry) for 03 February 2022
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113.2 kg
Lost so far: 22.4 kg.
Still to go: 13.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 February 2022:
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587 kcal
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Fat: 22.98g | Prot: 39.36g | Carbs: 55.35g.
Breakfast: Kokt Ägg, Cornflakes, Arla Mellanmjölk 1,5%. Lunch: Morotssoppa. Dinner: Hälsans Kök Soja Bitar. more...
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Gaining 4.9 kg a Week
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