Weigh In record (no journal entry) for 04 February 2022
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86 kg
Lost so far: 3 kg.
Still to go: 36 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 February 2022:
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1435 kcal
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Fat: 59.86g | Prot: 50.12g | Carbs: 178.79g.
Breakfast: Tahu Goreng, Mentimun (dengan Kulit), Nasi Goreng. Lunch: Mentimun (dengan Kulit), Sayur Lodeh, Nasi Putih (Butir-Sedang, Dimasak), Beng-Beng Beng-Beng. Dinner: Kwetiau. more...
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Gaining 1.8 kg a Week
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Dini_Maryani's Weight History
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