Weigh In record (no journal entry) for 04 February 2022
|
66.2 kg
Lost so far: 4.8 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 04 February 2022:
|
2100 kcal
|
Fat: 85.80g | Prot: 53.68g | Carbs: 246.76g.
Breakfast: Kräutertee, Espresso. Lunch: Haribo Weingummi, Aldi Mini Donuts, Dickmann's Mini Dickmann's, Ananas, Milch 1,5%, Kaffee, OceanSea Nordsee Krabben, Käse, Zimbo Zwiebelmett, Becel Pro Activ, Vollkornbrot. Dinner: Roter Tafelwein, Gemischter Salat mit Dressing, Pizza Selbstgemacht. Snacks/Other: Lay's Salt & Vinegar Flavour, Jive Sekt, Kaffee mit Milch, Schokoladentorte. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
kirchgellersen's Weight History
|