Weigh In record (no journal entry) for 14 April 2011
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89.4 kg
Lost so far: 12.7 kg.
Still to go: 25.9 kg.
Diet followed: Reasonably Well.
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1381 kcal
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Fat: 80.37g | Prot: 114.71g | Carbs: 54.59g.
Breakfast: xtreme, truvia, folgers, publix bacon, powder creamer, country crock, cheddar cheese, eggs. Lunch: truvia, wendys unsweet tea, wendys side salad, wendys ranch, wendys chicken nuggets. Dinner: bragg, zucchini, tilapia. more...
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Losing 1.6 kg a Week
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