Weigh In record (no journal entry) for 04 February 2022
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57.3 kg
Lost so far: 2.7 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 February 2022:
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851 kcal
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Fat: 27.72g | Prot: 74.28g | Carbs: 72.36g.
Breakfast: Myprotein Hydrolysed Collagen Peptide, Instantkaffee (aus Pulver zubereitet), Leichter Genuss Entrahmte H-Milch 0,3% Fett. Dinner: Gut Drei Eichen Herzhafter Katenschinken, Zwiebeln, Gutes Land Gouda Gerieben, Blumenkohl, Bioland Bio Eiweiß Brot, Symphonie Erdbeere Konfitüre Extra. more...
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steady weight
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zielinski.anna's Weight History
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