Weigh In record (no journal entry) for 03 February 2022
|
61.3 kg
Lost so far: 8.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 03 February 2022:
|
1270 kcal
|
Fat: 47.50g | Prot: 77.68g | Carbs: 117.29g.
Breakfast: Poulain Chocolat en Poudre 1848, Casino Lait Écrémé , Carrefour Muffins Complets. Lunch: Carrefour Rôti de Porc, Oranges, Velouté de Champignons, Lucien Georgelin Sauce Tomate Basilic, Bonduelle Haricots Verts Extra Fins , Lindt Chocolat Noir 78%, Casino Comté. Dinner: Gerlinéa Shirataki de Konjac, Nutella Nutella, Carrefour Asperges Blanches , Lindt Chocolat Noir 78%, Tante Hélène Yaourt 0%, Super U Colin d'Alaska à la Provençale . more...
|
Gaining 3.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Gwladys79's Weight History
|