Weigh In record (no journal entry) for 04 February 2022
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94.2 kg
Lost so far: 1.3 kg.
Still to go: 14.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 February 2022:
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1612 kcal
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Fat: 46.74g | Prot: 53.87g | Carbs: 246.36g.
Breakfast: Lipton Thé 5 Fruits Rouges, Marque Repère Banane. Lunch: Pomme, Pain aux Céréales, Caprice des Dieux Caprice Des Dieux, Elle & Vire Beurre. Dinner: Panzani Cannelloni à Farcir, Sucrine. more...
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Losing 3.5 kg a Week
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