Weigh In record (no journal entry) for 04 February 2022
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68.3 kg
Lost so far: 0 kg.
Still to go: 16.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 February 2022:
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714 kcal
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Fat: 21.82g | Prot: 66.48g | Carbs: 63.69g.
Breakfast: Cybermass Протеин Соевый, Белый Город Молоко 2,5%. Lunch: Милти Красная Рыбка в Соусе Терияки, Овощами Гриль и Отварным Картофелем. Snacks/Other: Даниссимо Творожный с Клубникой, Киви и Бананом. more...
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Losing 1.4 kg a Week
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AppleSin82's Weight History
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