Weigh In record (no journal entry) for 04 February 2022
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108.2 kg
Lost so far: 0.8 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 February 2022:
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2851 kcal
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Fat: 129.90g | Prot: 186.46g | Carbs: 239.07g.
Breakfast: Gâteau au Fromage (à partir de la Mixture, de Type sans Cuisson). Lunch: Malo Emprésuré Chocolat Intense, Carottes, Pomme de Terre, Blanc de Poulet. Dinner: Cacahuètes, Grand Frais Mangue , Croustilles de Maïs Simples, Savino Aubergines Grillées à l'huile, Avocat, Mayonnaise Ordinaire, Le Prix Gagnant Thon . more...
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Losing 0.4 kg a Week
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fredmalat's Weight History
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