Weigh In record (no journal entry) for 04 February 2022
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57.1 kg
Lost so far: 1.9 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 February 2022:
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1374 kcal
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Fat: 70.42g | Prot: 55.16g | Carbs: 129.18g.
Breakfast: Самокат Шоколадный Маффин, Макдоналдс Капучино (0,3 L). Lunch: Гречка Отварная, Жареная Свиная Отбивная. Snacks/Other: Простоквашино Сырок Карамельная Ириска, Хлеб Черный, Дикси Мандарины. more...
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Gaining 0.2 kg a Week
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meryk12.11.01's Weight History
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