Weigh In record (no journal entry) for 04 February 2022
|
64.8 kg
Lost so far: 3 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 04 February 2022:
|
392 kcal
|
Fat: 13.21g | Prot: 11.01g | Carbs: 61.33g.
Breakfast: Сахар, Кофе, Сахар, Белый Город Молоко 3,2%, Кофе. Lunch: Сахар, Кофе, Подлива, Гречка Отварная. more...
|
Losing 3.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Kurenkovanata's Weight History
|