Weigh In record (no journal entry) for 03 February 2022
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129.5 kg
Lost so far: 2.3 kg.
Still to go: 29.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 February 2022:
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1556 kcal
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Fat: 78.33g | Prot: 70.91g | Carbs: 124.57g.
Breakfast: Coffee with Milk, Sweet Tamale, Coffee with Milk. Lunch: El Cazo Flautas de Res, Mexican Style Meat and Corn Hominy Soup (Pozole). Dinner: Alpura Crema, Habaneras Galletas Integrales , Cheese Filled Chiles ellenos ((Stuffed Chili Peppers). Snacks/Other: Member's Mark Crema de Cacahuate , Bimbo Pan Doble Fibra, Coffee with Milk, Corona Light Corona Light, Vegetable Soup (Home Recipe). more...
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136 kcal
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Exercise:
Trampolining - 10 minutes, Apple Health - 23 hours and 50 minutes. more...
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Losing 10.5 kg a Week
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Rocky100311's Weight History
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