Weigh In record (no journal entry) for 04 February 2022
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53.6 kg
Lost so far: 5.1 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 February 2022:
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915 kcal
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Fat: 52.18g | Prot: 60.94g | Carbs: 42.85g.
Breakfast: GS25 갈릭스틱빵, 삶은 계란. Lunch: GS25 갈릭스틱빵, 스크램블드 에그. Dinner: NOW Pea Protein. more...
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Losing 2.8 kg a Week
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Joanna_0429's Weight History
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