Weigh In record (no journal entry) for 04 February 2022
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56.3 kg
Lost so far: 1 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 February 2022:
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586 kcal
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Fat: 12.32g | Prot: 21.30g | Carbs: 104.30g.
Breakfast: Jeruk, Jeruk, Sup Sayur Vegetarian (Disiapkan dengan Air), Nasi Putih (Butir-Sedang, Dimasak), Telur Rebus. Lunch: Jeruk, Jeruk. Dinner: Telur Rebus, Nasi Putih (Butir-Sedang, Dimasak), Sup Sayur Vegetarian (Disiapkan dengan Air). Snacks/Other: Jeruk, Jeruk. more...
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Losing 0.7 kg a Week
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sukaselaikacang's Weight History
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