Weigh In record (no journal entry) for 30 January 2022
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125.7 kg
Lost so far: 4.9 kg.
Still to go: 40.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 January 2022:
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1983 kcal
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Fat: 98.12g | Prot: 89.24g | Carbs: 189.83g.
Breakfast: Parmalat Молоко 1,8%, Metro Chef Сметана 15%, ВкусВилл Запеканка Картофельная. Lunch: ВкусВилл Борщ Вегетарианский, Сметана 15%, ВкусВилл Онигири с Лососем. Dinner: Мандарины, Макдоналдс Биг Мак, Макдоналдс Биг Тейсти Джуниор. more...
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Gaining 4.9 kg a Week
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AndreySirotin's Weight History
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