Weigh In record (no journal entry) for 03 February 2022
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58 kg
Lost so far: 1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 February 2022:
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2300 kcal
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Fat: 66.60g | Prot: 108.30g | Carbs: 320.80g.
Breakfast: Telera, Huevo Revuelto, Knorr Arroz con Tomate. Lunch: Jitomate, Bistec de Res, Coliflor Cocido (Fresco), Arroz Blanco, Tortillas de Maíz. Dinner: Tortillas de Maíz, La Costeña Frijoles Bayos Refritos, Huevo Revuelto, Aurrera Atún en Agua. Snacks/Other: Nestlé Nesquik Polvo, Danone Yoghurt Natural. more...
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Losing 0.2 kg a Week
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Johan_Romero's Weight History
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