glad62700's Journal, 13 Apr 20

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Weigh In record (no journal entry) for 13 April 2020

126 kg Lost so far: 0 kg. Still to go: 51 kg. Diet followed: Reasonably Well.

View Diet Calendar, 13 April 2020:

604 kcal

Fat: 13.25g | Prot: 32.35g | Carbs: 83.64g. Breakfast: Eau, Jus de Citron. Lunch: Harry's Pain de Mie Complet (86g), Fleury Michon Blanc de Dinde (30g). Dinner: Taillefine Yaourt 0% Pêche , Vinaigrette, Concombre (Pelé), Fleury Michon Blanc de Poulet (40g), Harry's Pain de Mie Complet (86g). more...

3338 kcal

Exercise: Washing Dishes - 15 minutes, Sleeping - 8 hours, Walking (moderate) - 3/mph - 40 minutes, Resting - 15 hours and 5 minutes. more...

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glad62700's Journal, 13 Apr 20

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