Weigh In record (no journal entry) for 04 February 2022
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83.1 kg
Lost so far: 6.9 kg.
Still to go: 13.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 February 2022:
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813 kcal
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Fat: 39.55g | Prot: 103.12g | Carbs: 5.50g.
Breakfast: 닭가슴살, 상추겉절이. Lunch: 연어, 고등어구이. more...
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Losing 1.4 kg a Week
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JAEIK SIM's Weight History
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