Weigh In record (no journal entry) for 03 February 2022
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57.2 kg
Lost so far: 3.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 February 2022:
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1351 kcal
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Fat: 62.58g | Prot: 61.54g | Carbs: 134.56g.
Breakfast: Café Instantáneo , Crakeñas Galletas Integrales, Huevo Cocido. Lunch: Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Arroz Frito Chino. Dinner: Arepa, Café Instantáneo , Huevo Revuelto. Snacks/Other: Noel Galletas Ducales, Leche. more...
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Gaining 0.5 kg a Week
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Yorleni Garcia's Weight History
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