Weigh In record (no journal entry) for 18 October 2014
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85 kg
Lost so far: 0 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 October 2014:
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2495 kcal
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Fat: 58.87g | Prot: 175.70g | Carbs: 298.26g.
Breakfast: Pomme, Favrichon Muesli Protéiné Céréales et Fruits, Carrefour Fromage Blanc Nature Carrouf, Taillefine Crème Dessert Chocolat, Banane, Candia Viva Demi-Écrémé, Cappuccino Non Gras. Lunch: Carrefour Soupe de Poissons, Poulet, Mix Légumes Couscous, Legumes Soleil Tajine, Tipiak Couscous Parfumé aux Épices du Monde. Dinner: Casino Moules Marinières, Carrefour Galette de Blé Noir et Froment (Jambon,Emmental,Mozzarella), Bridelight Fromage Râpé, Carrefour Bacon Fume. Snacks/Other: Taillefine Mousse au Chocolat, Carrefour Flan Nature aux Oeufs, BN Casse Croûte, Sveltesse Ferme et Fondant Chocolat Noir, Sveltesse Ferme et Fondant Saveur Vanille, BN Casse Croûte, Pomme. more...
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Gaining 0.1 kg a Week
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