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lolo772
Journal
03 Feb 22
lolo772's Journal, 03 Feb 22
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Weigh In record (no journal entry) for 03 February 2022
100.6 kg
Lost so far:
2.9 kg
.
Still to go:
35.6 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 03 February 2022:
146 kcal
Fat: 1.61g | Prot: 5.67g | Carbs: 26.12g.
Breakfast:
Arla Mild Yoghurt Naturell Laktosfri, Havregrynsgröt, Lidl Berry Mix.
Lunch:
Äpple.
Dinner:
Pepparsås eller Stark Sås, Saltgurka, Larsa Äkta Grekisk Yoghurt, Lidl Berry Mix.
Snacks/Other:
Kaffe, Tuggummi (Sockerfritt).
more...
2701 kcal
Exercise:
Walking (slow) - 2/mph - 2 hours and 22 minutes, Resting - 13 hours and 38 minutes, Sleeping - 8 hours.
more...
Losing 4.9 kg a Week
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lolo772's Weight History
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