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celebrando 150 días en el gimnasio (:
View Diet Calendar, 03 February 2022:
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3221 kcal
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Fat: 124.98g | Prot: 222.43g | Carbs: 301.89g.
Breakfast: Plátano, Kirkland Signature Crema de Cacahuate, Pan europeo pan europeo, Alpura Alpura Extra Proteína. Lunch: Yoplait Yogur Griego Bajo en Grasa (Fresa), Tuny Atún en Agua. Dinner: Bimbo Donas, Dulces de la Rosa Mazapán , El Fogoncito Taco al Pastor. Snacks/Other: Pan europeo pan europeo, Kirkland Signature Crema de Cacahuate. more...
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2415 kcal
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Exercise:
Squats (Legs) - 30 minutes, Weight Training (moderate) - 50 minutes, Resting - 14 hours and 40 minutes, Sleeping - 8 hours. more...
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AlexDivision's Weight History
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