Weigh In record (no journal entry) for 03 February 2022
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59.1 kg
Lost so far: 0 kg.
Still to go: 14.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 February 2022:
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1277 kcal
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Fat: 43.62g | Prot: 61.25g | Carbs: 166.43g.
Breakfast: Indofood Sun Bubur Beras Merah . Lunch: Sinti Bumbu Pecel, Bayam Dimasak (dari Segar), Nasi Putih, Sambal Goreng, Ikan Tongkol Goreng, Tahu Goreng. Dinner: Sambal Goreng, Mentimun (dengan Kulit), Bayam Dimasak (dari Segar), Sinti Bumbu Pecel, Daging Ayam (Panggang, Bakar, Dimasak), Nasi Putih, Bakpao. Snacks/Other: Garuda Dilan Chocolate Crunchy Caramel, Oreo Dark & White Chocolate, Pisang, Wortel, Mentimun (Kupas). more...
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Losing 0.3 kg a Week
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sherlene12's Weight History
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