Weigh In record (no journal entry) for 03 February 2022
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74.4 kg
Lost so far: 45.6 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 February 2022:
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899 kcal
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Fat: 29.24g | Prot: 27.04g | Carbs: 135.78g.
Breakfast: Chiquita Banane, Oatly Hafer Barista Edition, Oatsome Tom & Cherry. Lunch: Ja! Frischkäse Doppelrahmstufe, Spinat (Blattspinat oder Gehackt, Gefroren), REWE Beste Wahl Cherry Roma Tomaten, Iglo Green Cuisine Gemüsestäbchen, Vollkornnudeln. more...
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2940 kcal
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Exercise:
Fitness Training (Workout) - 10 minutes, Walking (moderate) - 3/mph - 1 hour and 30 minutes, Google Fit - 22 hours and 20 minutes. more...
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steady weight
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Dutti ❤️'s Weight History
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