Weigh In record (no journal entry) for 03 February 2022
|
60.9 kg
Lost so far: 2.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 03 February 2022:
|
785 kcal
|
Fat: 54.20g | Prot: 48.90g | Carbs: 20.15g.
Breakfast: Campina Volle Melk. Lunch: AH 100% Pindakaas Naturel, Beleaf Beleaf Drink Barista Amandel, Tasty Basics Crackers Maanzaad en Olijf, AH Goudse Kaas Oud 48+. more...
|
Losing 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Dickhout's Weight History
|