selvi meila's Journal, 03 Feb 22


View Diet Calendar, 03 February 2022:
1779 kcal Fat: 70.61g | Prot: 185.04g | Carbs: 114.13g.   Breakfast: Tempe, Nasi Putih, Telur Rebus, Kem Chicks Sayur Toge. Lunch: Nasi Putih, Sarden dengan Saus Tomat (Campuran), Pecel Lele, Kem Chicks Sayur Toge. Dinner: Mentimun (Kupas), Ayam Kecap, Kem Chicks Sayur Toge, Labu Kuning, Nasi Putih. Snacks/Other: Khong Guan Cream Crackers, Alpukat. more...
2339 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

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selvi meila's Weight History


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