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ebruuuayse
Journal
03 Feb 22
ebruuuayse's Journal, 03 Feb 22
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Weigh In record (no journal entry) for 03 February 2022
72.9 kg
Lost so far:
0 kg
.
Still to go:
18.9 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 03 February 2022:
1325 kcal
Fat: 61.05g | Prot: 57.49g | Carbs: 142.49g.
Breakfast:
Galete, Gelincik Haşhaş Ezmesi, İçim Labne, Tulum Peyniri.
Dinner:
Dana Etinden Yapılan Köfte, Danone Activia Kayısılı.
Snacks/Other:
Badem, Kuru Hurma, Portakal.
more...
1795 kcal
Exercise:
Breastfeeding - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours.
more...
Losing 0.8 kg a Week
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ebruuuayse's Weight History
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