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Orne1511
Journal
17 Oct 14
Orne1511's Journal, 17 Oct 14
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58.5
58 kg
Lost so far:
10.8 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 17 October 2014:
1718 kcal
Fat: 98.68g | Prot: 72.95g | Carbs: 133.47g.
Breakfast:
La Paulina Queso Dambo, Paladini Jamón Cocido, Pebete, CasanCrem Mantecrem.
Lunch:
McDonald's McRoulette Classic.
Dinner:
Choripán.
more...
1553 kcal
Exercise:
Walking (moderate) - 3/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
steady weight
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Orne1511's Weight History
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