Weigh In record (no journal entry) for 03 February 2022
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61.1 kg
Lost so far: 8.8 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 February 2022:
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884 kcal
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Fat: 41.01g | Prot: 62.57g | Carbs: 66.48g.
Breakfast: Fındık. Lunch: Fırında Mücver. Dinner: Zeytinyağı, Tavuk But. more...
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Losing 2.8 kg a Week
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