Weigh In record (no journal entry) for 03 February 2022
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65.4 kg
Lost so far: 4 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 February 2022:
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1598 kcal
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Fat: 75.31g | Prot: 95.87g | Carbs: 134.15g.
Breakfast: Chikalab Chikasport Шоколад с Фундуком , Fish House Сёмга Слабосолёная, Помидоры, Яйцо, Ясно Солнышко Овсяные Хлопья #2. Lunch: Куриные Крылышки с Кожей . Dinner: Банан, Гречка. more...
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Losing 3.5 kg a Week
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sindirina1's Weight History
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