Weigh In record (no journal entry) for 03 February 2022
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87.2 kg
Lost so far: 3.3 kg.
Still to go: 11.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 February 2022:
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2630 kcal
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Fat: 137.88g | Prot: 72.31g | Carbs: 196.39g.
Breakfast: Maitokahvi, Rucola-salaatti, Voi, Valio Arki Gouda Viipale, Paistettu Kananmuna ilman Rasvaa, Vaasan Ruispalat Ohut Herkku. Lunch: Makula Japanilainen Lohisalaatti, Porokylän Runebergintorttu. Dinner: Kermavaahto, Pakkasmarja Mansikka, Ohukainen (Pelkästään), Valio Nachopelti. Snacks/Other: Sandels Olut 5,3%. more...
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2538 kcal
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Exercise:
Housework - 2 hours, Bathing - 20 minutes, Driving - 1 hour and 15 minutes, Walking (slow) - 2/mph - 26 minutes, Resting - 11 hours and 59 minutes, Sleeping - 8 hours. more...
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Gaining 1.4 kg a Week
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mercedes.se's Weight History
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